A Stroller Workout for Your Lower Body
Get out and enjoy this beautiful, spring Atlanta weather with some of my favorite lower body stroller exercises. You can follow the plan as laid out below to make it an efficient 15-20 minute workout.
Start by walking 2-3 minutes. Then complete the following circuit 2 – 3 times. Aim to spend 30 seconds on each exercise and walk for 20 seconds in between.
- Jog
- Lunges
- Squats
- Warrior III Deadlift Crunch
- Double Bubble
**Bonus: Find a park bench to do some push-ups and tricep dips!
For tips on the best parks around Atlanta, check out my fellow mommy blogger, Anna McGill and her playground reviews!
