“Mom Posture,” which consists rounded shoulders, a forward head position, and an anterior pelvic tilt, results from carrying the baby, nursing, changing – all in that hunched position.  On top of the aesthetic downside of this posture (namely the pooch and hunchback), these distortions can cause neck pain, headaches, lower back pain, knee pain and … Continue reading Mom Posture: My Baby is a Pain in My Neck